{"id":312,"date":"2020-05-22T16:56:00","date_gmt":"2020-05-22T16:56:00","guid":{"rendered":"https:\/\/rajeshviswanadhapalli.blogspot.com\/2020\/05\/time-management-hack-pomodoro-technique.html"},"modified":"2021-12-21T15:14:00","modified_gmt":"2021-12-21T09:44:00","slug":"time-management-hack-the-pomodoro-technique-by-harsha-koduru","status":"publish","type":"post","link":"https:\/\/viswaguide.com\/?p=312","title":{"rendered":"Time management hack- The Pomodoro technique by Harsha koduru"},"content":{"rendered":"
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Time is a precious thing for everyone of us. It is something that never stops, never shows mercy on any creature. It is our duty to keep up our pace and match it with that of time.<\/span><\/div>\n
Have you ever felt that you are not utilising time to maximum?<\/div>\n
Then go through this post to know about a beautiful time saving productivity hack!<\/div>\n

History<\/span><\/span><\/h2>\n

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In the late 1980s a man named Francesco Cirillo<\/span> did some thinking and came up with this sensible technique. When he was a university student he wanted to do things better and faster. This thought made him to devise techniques that can make him work better and faster. This is when he made this technique called Pomodoro technique. Pomodoro in Italian means tomato. It has got it\u2019s name from the tomato shaped timer used by Francesco<\/div>\n

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Things you can do in 5 minute breaks<\/span><\/span><\/span><\/h2>\n
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    Get up from your desk and move around<\/div>\n<\/li>\n
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    Close your eyes<\/div>\n<\/li>\n
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    Meditate<\/div>\n<\/li>\n
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    Eat something<\/div>\n<\/li>\n
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    Drink water<\/div>\n<\/li>\n
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    Anything that helps you relax<\/div>\n<\/li>\n<\/ul>\n

    Things you can do in long breaks<\/span><\/span><\/span><\/h2>\n

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      Go for a walk<\/div>\n<\/li>\n
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      Eat something<\/div>\n<\/li>\n
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      Exercise<\/div>\n<\/li>\n
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      Just take a quick nap<\/div>\n<\/li>\n
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      Anything that refreshes you<\/div>\n<\/li>\n<\/ul>\n
      During this time brain will have sufficient time assimilate information you have studied or prepares you for the next round of work<\/em><\/div>\n<\/h2>\n<\/div>\n\n\n